Aging Gracefully (sort of)

I want to be clear about one thing from the start – I am not graceful.  So, if you’re reading this thinking that I can offer some tidbit about how to float through life like some ethereal movie star in a gown, easing her way down the red carpet, think again.  I’m more...

Back to School! – Sad Face….

Ease up on the back to school hype a little – it’s not fun for everyone.Let’s be honest. Back to school isn’t fun for some kids. In the wake of increased acts of gun violence – either in or out of school settings – some kids are scared.  And you know what?...

It’s Spring! Refresh Your Perspective

Love Spring, Love Yourself!Hi friends! So, we are well into spring now and I don’t know about you but I am PSYCHED! I’m so ready for the nice weather, time outside and a little vitamin D. Additionally, Spring is thought by many to be a season of renewal. Beautiful...

How are those goals coming along?

Well it’s February.  We’ve got the excitement of the new year behind us and we’re just now kinda in the groove of waiting for Spring, managing life, etc.  I thought now would be a good time to reflect on goals.  See, everyone talks about goals in January so I thought...